Hi all
I've been neglecting you all (as well as Cleggy) but great to see you all doing so well - Candie 60 bloody pounds and HC below bloody target and Cleggy 7 bloody pounds to go!! What a load of superstars!!
Just returned from Vegas (3 lbs lighter) hols with 'the girls' - well ok we were all...
Hiya
Just thought I'd let you know that I'm another Mr Amori fan! I went privately with Surgicare . I had a free consultation with Mr Amori on 13th December and had my op on the 27th Dec on a saturday morning and was home sunday afternoon. It cost about £10k but was worth every penny! I haven't...
Hiya
I went privately and didn't have to tell my doctor before hand but they said they would need to contact her afterwards to inform of of medication needed, blood tests etc
Hope this helps!
I'm flexible too - the city centre is small enough to walk around!I won't be able to log on to minis after about 5 pm as I'm out tonight over night and was planning to go straight into town. If I PM you my moby number could you possibly drop me a text to let me know the venue when it's decided...
Congrats Nic!!!!!!
Not been on here much lately (life is just SOOOOOO busy!!) but great to catch up with such lovely news. You will be a stunning bride. xxxxx
Hi all
I think whichever Starbucks we choose will be mobbed as it's a saturday and it's school holidays but in principle I'm up for it! To be a bit controversial, there is quite a roomy Neros upstairs in the Triangle (behind the big wheel) which might not be as busy, but I'm easy wherever we go...
Hi all
unfortunately I'm on holiday - I'm beginning to think you do it on purpose!! It would be great to see everyone again and I promise I will try to get on here more often.
H
xx
Hi all
I have organised a school reunion for a few old friends and for ease of access we are staying at Frankley Services (classy!). Can anyone suggest anywhere not a million miles away and half decent for a meal?? Thanks very much!
Dieticians seem to vary on the drinking thing - some say half an hour some say an hour and a half! I struggle to do the hour and a half but always try to leave a good hour - that way you feel full for longer. Did you go private Lisa? Is there no opportunity to speak to a dietician? I email my...
hi chuck
that's the spirit! Great idea about the scales - they are nasty evil creatures! I get weighed once a week still but at the gym and the bathroom scales are hidden at home. It's agreat feeling of freedom!
I found a few weeks ago that I was snacking a lot in the evenings and my weight loss...
Hi Lisa
the guidelines I have been given are try to stick to things which are less than 1g saturated fat per 100g and less than 5g sugar (listed under carbs) per 100g. Not sure what the mackerel is but you could always drain some of the sauce off if it's too high. It's certainly good for you!
Do...
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