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  1. sandra overton

    My story so far... (finally got my date!!)

    I bet they will be mariaxx
  2. sandra overton

    My story so far... (finally got my date!!)

    Your doing amazing Ian well done
  3. sandra overton

    Weight gain

    Hi. Ian how you getting on
  4. sandra overton

    Can Finally Say Hey!

    looks like you are doing well and glad you enjoyed your pint ah ah I am doing well too in the morning I was having a Weetabix but now I cant so only have a yogurt for breakfast I was up hospital seeing dietian the 6th and see said its ok and I should be only having half a Weetabix anyway I do...
  5. sandra overton

    Shrinking from 25 stone......

    well done lottiexx
  6. sandra overton

    Shrinking from 25 stone......

    hi bling I haven't been on lately the storm we had 2 weeks ago put all our internet and phonelines down but back to normal now had visit to luton and Dunstable on 6th the dietian I saw was pleased with my progress now I'm 12 stone 6lbs and she was happy I asked her if I could go swimming yet and...
  7. sandra overton

    My story so far... (finally got my date!!)

    wow you have lost a lot of weight well done to you sorry to hear about your hair hope you don't loose to much before regrowth I'm dreading that
  8. sandra overton

    Sandra's Pre Op Diary

    I'm 5 weeks out now I have mostly soft I made sure the chicken was really soft before taken off heat and the passata made it soft but haven't had any problems with food this morning I had yogurt for breakfast and lunch was weight watchers soup and a banana so wanted to get my protein up today...
  9. sandra overton

    Sandra's Pre Op Diary

    Thank you bling I had chicken and I’m fine with it and I had 1rye cracker with laughing cow light cheese that was ok too how much chicken are you Spose to have I diced really small than little bit of onion and little bit of peppers frozen cause they are soft little bit of Passata little bit of...
  10. sandra overton

    Can Finally Say Hey!

    that's great your doing well
  11. sandra overton

    Struggling on the Milk - weight went up

    perhaps you are lactos intolerant I would ring your team for advice if your tummy is playing upx
  12. sandra overton

    Struggling to Lose 5% Weight

    hi I lost 12lbs altogether if I had to mix the two diets I think I would of struggled at that point I think with the milk diet you don't have to think about food after day 4 it gets easier x
  13. sandra overton

    Struggling to Lose 5% Weight

    I'm sorry you are struggling at the moment when I lost my weight we had to do the milk diet for 4 weeks which was 4 pints of semi skimmed milk a day one oxo or Bovril drink and sugar free jelly I don't know what diet you have been given at your hospital stay with it it will happen x
  14. sandra overton

    Can Finally Say Hey!

    you are doing well so elias sorry to hear about your order and hope you get your exchange today I went to London to see my great granddaughter mia she is one year old done a lot of walking it was hot weather so tired when I got home but enjoyed the day didn't drink enough fluids will make it up...
  15. sandra overton

    Can Finally Say Hey!

    today got myself healthy eating cod moray from Tesco it was quite nice really just the right size fish in it I didn't eat the peas left a little bit of mash I picked myself up some protein cheese but haven't tried it yet I also tried a banana today was ok with that so today I had Weetabix with...
  16. sandra overton

    Can Finally Say Hey!

    well today I ate a smoked kipper I'm not a fish eater but really wanted fish weird it is high in protein and for my dinner made myself 2 egg omelette with ham tomato and cheeseand managed to eat it all so had a lot of protein today fish was nice it was small my hubby thought me weird also x
  17. sandra overton

    Can Finally Say Hey!

    Today I had weetabix for breakfast then at 12 had yogurt 4 pm had sweet potato swede 1/2 corn beef slice all mashed up at 5 pm had a protein slimfast shake and at 6..30 had a yogurt had 5 green teas today plus protein waterx
  18. sandra overton

    Let the journey commence

    Hi jules I’m 61 now sorry you have to wait til 2019 mine took about 16 months the time goes quick and I wish you luck on your journey I am feeling good and glad that it’s all over op wise it is down to me now that it works I have lost 12pounds nearly a stone since op 18 days ago and pleased...
  19. sandra overton

    Let the journey commence

    Hi and welcome Julie at least your going to see your surgeon now I don’t know your hospital but I bet there are other people on here that have I am with Luton and Dunstable just had a sleeve 16 days ago hope you find some answers and move up the ladder there is some lovely people on here that...
  20. sandra overton

    Food Game

    Yogurt
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