Ahhhhhhh!!!!!

[elarkins]

An stress effect weightless?? Was my first day back at work today with was hectic... Then had a fight with the boyfriend and ended up with a panic attack!!! I just can't seem to calm down today

 

[elarkins]

I can't even type correctly I'm that flustered lol

 

[Ruthiep]

What did you mean to say?

 

[elarkins]

Can stress effect weightloss lol

 

[Ruthiep]

I honestly don't know, but if stress means that you aren't drinking or eating in a relaxed way, and concentrating on good food choices, then maybe. I can't see how stress alone can affect weightloss. Often the most "wired" people are the thinnest; they use their nervous energy in the form of calories!

 

[elarkins]

I usually eat! I've always been an emotional eater and right now all I want is chocolate mousse lol lucky we have none then I settled for a drink of diet cordial instead