I don't like milk so I did the diabetic pre op diet
1 weetabix or porridge
Salad with 1 oz meat, fish,cheese or a boiled egg
1 oz meat, fish, cheese, or a boiled egg, vegetables and two small potatos
1 yogurt and two pieces fruit
x
yes a day, and you have to do it for 10 days, it's not about the weight loss you have to shrink your liver to make it easyer for your surgeon to get to your tummy. good luck.
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