Maphillips
New Member
Hi all I am on the weight management program at Rotherham institute of obesity and they have there own gym which is very good it was on big body squad
Luke my trainer has been very impressed with this site and has asked if he did some simple fitness routine videos would any one be interested in viewing them also if he set up a fitness app for the phone or computer
Look forward to all your replies
Mark
This a you tube link to rio
http://www.youtube.com/watch?v=Y9fvpSoajNQ&feature=youtube_gdata_player
Luke my trainer has been very impressed with this site and has asked if he did some simple fitness routine videos would any one be interested in viewing them also if he set up a fitness app for the phone or computer
Look forward to all your replies
Mark
This a you tube link to rio
http://www.youtube.com/watch?v=Y9fvpSoajNQ&feature=youtube_gdata_player
Last edited: