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Gastric Sleeve High protein snack idea

cherry

New Member
hey peeps just thought id give you all an idea for high protein snack, with added calcium thrown in toooo...

either peices of ham, chicken, turkey, whatever you buy then spread a dairylea low fat triangle over it and just roll like a wrap, very quick, and high in protein.....

also im making for tea tongiht salmon fillets with philly on top...... has anyone made this before?... this is to another high protein tea idea xxx
 

phatmomma

New Member
Ooh i love dairylea.....

Thanks for this Kelly. I've forgotten how nice simple things like ham n philly wraps are xx
 

yorkshirelass74

New Member
thanks kell
xxx
 

cherry

New Member
your all very welcome! i remembered this from my slimming world days :) xx
 

Bev

New Member
Good idea and well done Kell. It's a brill way to have calcium... I love a glass of milk... shall always try to do this... but it's good we are keeping it uppermost in our minds... calcium, bones, teeth and strength...

Love and hugs xxx
 
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