67jax
New Member
I used to teach aerobics, be a fitness consultant in the gym and did a couple of years as a personal trainer. You would think I would know better than to get fat!
I'm really hoping to get back into teaching once the weight starts to come off. My main priority is to start a baggy tea shirt class and provide a stepping stone to some of the other classes. Going straight into a Zumba class or Body Combat is extreme for any beginner let alone someone carrying excess weight. At least I will understand the difficulties and humiliation an exercise class can be when you are overweight.
I'm really hoping to get back into teaching once the weight starts to come off. My main priority is to start a baggy tea shirt class and provide a stepping stone to some of the other classes. Going straight into a Zumba class or Body Combat is extreme for any beginner let alone someone carrying excess weight. At least I will understand the difficulties and humiliation an exercise class can be when you are overweight.