j0anne
New Member
Ok so I have a 7 (almost)yrs old and child care being a issue...have ostio arthritis in knees and hip...So I was thinking rather than going to a gym initially till I get confident.. how or what could I get to help me exercise..i was thinking a recumbent exercise bike ( the sit down on a proper chair on)
BUt they have something called a Ijoy! there too...and vibro machines..(there's a recurrent theme here) Has anyone tried them.. I couldn't do a tread mill.. or cross trainer ect..so have any of you tried the above?
BUt they have something called a Ijoy! there too...and vibro machines..(there's a recurrent theme here) Has anyone tried them.. I couldn't do a tread mill.. or cross trainer ect..so have any of you tried the above?