Milk diet

[Gemmmmmmmmmma]

Hi lovely people.

I am about to start the milk diet in the morning :-/
In the leaflet I was given it say I can have sugar free squash. I have a feeling this isn't the same as no added sugar squash, but I can't find any sugar free squash.

Does anyone know if this is the same thing and if I can have no added sugar squash or not?

Sorry for the garbled post.

Gemma Xxx

 

[SUNSHINE]

Hi. Good luck for tomorrow. I think it's the same as no added sugar.

 

[Tracey]

No added sugar is fine xxx

 

[Hannah2]

Good luck Gemma!!!!!

 

[starryeyed]

Robinsons strawberry and kiwi no added sugar was my hero!x

 

[top_kat]

Yes it's the same good luck!

 

[FeeBee]

Yep I guzzled litres and litres of no added sugar free squash and still do and I'm losing really consistently Good luck!