Odd and ends from Trafford meet-up

[phatgirl]

Whenever us wls peeps meet-up, we always swap tips, hints and war stories, lol. I promised to make a post addressing where to find some specific info so here it goes.

1. What type of protein supplements do you use, where do you get them, what different types can you get, etc.

http://www.minimins.com/surgical-weight-loss/67707-where-get-tasty-protein-supplements.html
http://www.minimins.com/surgical-weight-loss/90078-protein-shots.html

2. Links to various foods & recipes I talked about:
http://www.minimins.com/wls-recipes-forum/94625-pot-gold.html
http://www.minimins.com/wls-recipes-forum/92053-tortilla-pizza.html
http://www.minimins.com/surgical-weight-loss/99202-sugar-free-goodies.html
http://www.minimins.com/surgical-weight-loss/94706-cool-product-alert-funny-anecdote.html

3. Wind issues
http://www.minimins.com/wls-diaries...slim-just-over-2-stone-go-15.html#post1107513

I can't remember anything else specifically so let me know if I have forgotten something.

Nic

 

[shelbell]

:clap: you're fab you are.

 

[Cleggy]

:clap: you're fab you are.

Shel - My sentiment entirely!

 

[Lisa J]

thanks nic, great new pic!

 

[xmandyx]

Thanks Nic, the links will keep me busy for the next few weeks. Ur a star x

 

[candie]

Thanx nicYou're such a sweetie

 

[hopelesscase]

im sure i asked you to sort out how to find a rich fella with no baggage. lol