:whoopass: sweet stuff is not the end of the world ... just count the calories; plan it into your overall days consumption and have it as your 'treat' AFTER you have filled yourself up from your band-friendly food. 'Moderation' is my favourite word
I've just discovered weight watchers self saucing chocolate pudding!! So yummy and comes perfectly portion sized can't eat them all the time but they get rid of my sweet tooth when I need it!
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