yog diet, am i eating enough?

[julia in bath]

am eating 4 or 5 low fat/fat free yogs. is that enough?

 

[zetacatty]

It's not very much but I don't think it will harm you as long as you take a multivitamin every day. Well done for sticking to it - not long now. Good luck, Mxx

 

[Mazza]

Sorry Julia cant answer that one I did the Slim Fast preop. Im sure someone will be along soon x

 

[julia in bath]

i just wonder if you need to eat a certain minimum to have the desired effect on the liver. or is it more about what your not eating?

 

[cazbandy]

Hi there,

Pre-op diets are there to help you lose the fat in your liver.

Once post-op more normal eating will occur, you could not live on the pre-op diet post op, if you know what I mean, there would not be enough "good stuff" for your body.