yasmine-samara
New Member
Hi guys,
I have had an awful time this morning with constipation. I know I need to try and drink more and the meds don't seem to be helping. The only thing I have done differently is have a protein shake over the last 2 days. Do you think this could be the cause?
I feel like my poor bum is bruised from trying to go this morning!! :cry:
I have been take liquid senna 15ml everynight since I came home and I even took some more this afternoon but I'm still feelng uncomfortable.
Without going into too much detail....its there but I can't get it out and I'm a bit scared to try cos I was agony this morning.
Help!!!
Any suggestions?
I have had an awful time this morning with constipation. I know I need to try and drink more and the meds don't seem to be helping. The only thing I have done differently is have a protein shake over the last 2 days. Do you think this could be the cause?
I feel like my poor bum is bruised from trying to go this morning!! :cry:
I have been take liquid senna 15ml everynight since I came home and I even took some more this afternoon but I'm still feelng uncomfortable.
Without going into too much detail....its there but I can't get it out and I'm a bit scared to try cos I was agony this morning.
Help!!!
Any suggestions?