stubad said:i need help guys, what sweeteners are most like sugar?, as some are revolting, i have swapped from the slimfast diet to the 1000kcal food diet, (due to cost), and need some advice...
stubad said:i need help guys, what sweeteners are most like sugar?, as some are revolting, i have swapped from the slimfast diet to the 1000kcal food diet, (due to cost), and need some advice...
Stevia- this a natural sweetener - no calories and not artificial - it's made from leaves... hard to believe but it's true. I'm not sure where you can purchase it but probably at a health food store. good luck.
angelica13 said:I use canderel or splenda too for fruit / cereal etc, and have tried loads of tablet ones for drinks, and found that I only really like canderel tablets.
I tried the stevia green ones though, and they had the weirdest taste - really horrid!
You used to be able to buy a jar of brown sugar flavoured powder sweetener - silver spoon maybe? but I haven't been able to find it for ages. That tasted great.
I'm betting we all have different tastebuds though!
x
Hi
I find the powdered sweeteners made from Sucralose tast the closest to sugar, which should not be a surprise as its made from sugars. I did read somewhere that Aspartame based sweeteners had been linked to some Cancers, so I make sure I done take those, just in case. The worst tasting sweeteners for me are the two oldest, Sweetex and Hermasitas, I think they are both based on Saccharin.
Paul