The weight loss has started!!

[L0ckerz]

After 9weeks of stayin the same and fluctuating up and down the same 3 pounds I can finally say the weight loss has started !! Lost 7 pound over the last 2 weeks n I'm thrilled !! I can honestly say I think the thing that's started it rolling is iv upped my intake of water massively!! I hardly drink iv always been the same but iv cut out anything that's not water and been drinking 2-3 litres a day!! Happy girlie right now!! Xx

 

[top_kat]

Well done often it can be about finding what works for you and what helps you with your own weight loss. 7lbs is a great achievement so go you

 

[eglantine]

Well done!!!
I should do the same. I drink mainly coffee throughout the day and not enough water... :-(
Gerry xxx

 

[L0ckerz]

Thanks ladies ! I'm convinced its the water ! I dont drink hot drinks but ribeena was my down fall ... Full of sugar! ... But iv got quite into this water malarkey! Xx

 

[Bellydancer57]

Water great for you but you can get no added sugar Ribena & it is delicious hot too on a cold day or night!

 

[BlueDiamond]

Well done on getting your weight loss started - all the best BD x

 

[flutterby1966]

Pleased for you, and pleased you posted. Maybe this will help some other banders who are stalling

 

[L0ckerz]

Thanks BD and flutterby although I had stalled I hadn't given up on my band and I havnt regretted it once I knew it would come I just had to be patient ... I was still loosin inches when I had stalled so I knew the weight loss had to follow !! Xx

 

[Carre]

Thanks for the tip and well done xx

 

[L0ckerz]

how are you doin Carre? X