4 Week Weigh In

[Peterborough Guy]

As some of you guys will know, I had my four week milk diet weigh in on at L&D today.

I started at 179.6kg looking for a target figure of 170kg. When i got on the scales they read 166.3kg, a loss of 7.3%.

I have to say i am delighted and was a little emotional if I'm truthful.

Now I have an appointment booked for the 2nd June with Mr Jain and Dr Sri, whilst I can enjoy food again on the refeed diet.

Thanks for all your support leading up to the weigh in.

 

[Neen]

That's really fantastic!! Especially having been so nervous beforehand xxx What a relief and brill effort...you are on the way now eh? x

 

[yorkiegal]

Well done, that's a really good loss.

 

[lisa x]

well..I hate to say we told you so!!!!!!

lol.

well done mate ...I am well chuffed for you ...;-)

 

[Jane]

Well done you. That is really good news.

 

[angelajoy1961]

Nice one !! Thats a really good loss and I bet they were pleased for you too xxx

 

[Katkit1]

Well PG - You have exceeded everyones expectations!



Well Done hun x





Love Kat x

 

[tranquil_butterfly]

Congrats - great loss.

tranquil x

 

[Peterborough Guy]

That's really fantastic!! Especially having been so nervous beforehand xxx What a relief and brill effort...you are on the way now eh? x

I am indeed, now on the refeed diet, but to be honest, I havent bothered with any food tonight, which has really suprised me. Allowed to eat and not touched it, is this a beginning of a new me? lol

 

[Peterborough Guy]

Well PG - You have exceeded everyones expectations!



Well Done hun x





Love Kat x

Thank you, its all the support from the forum.

 

[Peterborough Guy]

Nice one !! Thats a really good loss and I bet they were pleased for you too xxx

Yeah she seemed pleased, and has now stuck me on the refeed, so a little of what you fancy does you good, i think the saying is, isnt it lol ?

 

[Peterborough Guy]

well..I hate to say we told you so!!!!!!

lol.

well done mate ...I am well chuffed for you ...;-)

Yes ok Lisa, you and the others were right, I have to say, I felt really sick getting onto the scales of justice lol

 

[Peterborough Guy]

That's really fantastic!! Especially having been so nervous beforehand xxx What a relief and brill effort...you are on the way now eh? x

I am indeed Neen, and now looking forward to the next set of appointments.