Concerns

[Astraste]

Heya, I'm just a bit concerned that I'm not eating enough. I am just over two weeks post op. I don't tend to eat in the day. So far I've had a quarter of a small omelette and I'm going to be having some soup later. Does this seem ok to you? I just don't want to be adding more problems onto myself. I don't really have time to eat during the day I am at uni full time and their canteens don't have anything suitable and with two small children it's hard to make anything to take with me.
If this is ok I will carry on like this but it doesn't seem right somehow after the massive portions I used to have lol

 

[angee]

Slimfast ready made are good and you could sip it a bit at a time. Also you could make up some fortified milk by mixing a tbsn dried milk powder into any kind of milk. Some yogurts are high in protein as well. Also protein shots. It is only for a couple of weeks and you need to keep your energy up. Also take a sports bottle with drink to keep your fluids up. You can get bottled water with those drinking tops to reuse

 

[Adorabelle]

Why don't you take yogurts with you at Uni? It's pretty convenient, tasty and requires zero preparation. Cup a soup are also a good option, I guess you have access to a microwave in the dining room. Kiddies milks cartons are also an option when you really have no time.
How are you feeling BTW, with your new eating habits?