Well done Sally!It was week 7 weigh in today for me I too lost 3lb totally 28lb since surgery x
How's the swimming going?
It's going great, I had my gym induction today too so going to start doing some cardio before I swim! Me in the gym who would of thought it hahahaha.
How you doing? X
Sally you will love the gym once you get into it, I've been going 4 times a week for 4 weeks now and starting to run now & actually enjoying it x
Week 7 -2 pounds. That's 27 post op and 42 since I started Liver shrinking diet!! Felt great on Sunday at a christening got loads of compliments
Well done Sally, that's such a nice feeling people noticing even tho I find it abit embarrassing, not sure why lol. Week 8 today for me and a loss of 4lb totaling 32lb since surgery, did you start gym Sally? X
Yeah started lady week, I'm really enjoying it and then I swim for 30 minutes afterwards. Well done on your loss xx
Hi sally well done must be a very good feeling now people are noticingI done 3 days of gym in a row. Been meaning to do gym and swim afterwards but I'm building upto that lol x