i know the feeling, i to am having my op at luton and they are so strick with the milk diet, they dont give you any other options, but i have been only having 2 pints of milk and a slima cuppa soup of 50 cals or a weight watchers meal as long as it it under 350 cals and not much fat. what luton dont know wont hurt lol as this is only to lose the 5% body weight not the actual pre op diet. i have looked at lots of pre op diets, the way to shrink your liver is to stAY away from carbs and fat, look on bospa web site for liver shrinkage diet ,, why luton want us to do just milk diet to lose the 5% is crazy, i to hate bloody milk with a passion and i cant bare the taste of milk shake so im finding it hard ....