It's crazy since I stressed out at the weekend my way seems lost to me and I gotta sort it as I'm away on an all inclusive for 2wks before I have my op. I can't bear to think of a gain because I'm too lazy to sort it. Done it before so need to jump this train.
as long as your mindful while away you'll do just fine. x x x x
Its easy to think our intake has increased massively when we have a 'naughty' day....... but honestly your intake is low anyways hunni, i wouldn't stress about it too much. I would be concerned if you'd hit the naughty's and weren't bothering to count. But your still under 1000 AND i think you needed a couple of days of ........especially after all you been thru
sounds like you had a 'normal' day to me as long as you don't go mad a couple of days wont hurt I guess now you hit your target you have to maintain or lose more? At my hospital they warned us not to put any back on but i did OOps fortunately they weren't as strict as yours. shame the sun didn't make an appearance. It was hot here earlier, then cloudy but its still muggy now. Hubby took pup beach this morning, while i tried to do some work....... and before all the roads get shut ready for the festival tomorrow were not long home from our evening walk all the windows are open......... music banging lol its the warm up tonight out there LOL all the locals out, pubs overflowing, barbeques on the streets, people everywhere ugh best we stay firmly put inside tonight i'm just munching on a fish finger salad and its heavenly x x x x x x
Sometimes we all need a break
I really am lucky with having so many friends that care including yourself. Thank all. X x x x
hmmmm despite being back on the wagon today i did share an ice cream with hubby earlier ............ dam this hot weather LOL
love a bit of ice cream ......... had a mr whippy yesterday lol not sure whats best dumping on bad stuff or trying to get the head round not having one thru choice lol i like a little of what i fancy and right now in this heat its ice cream
x
Wow never realised them old mc d shakes were sooooooooo many calories lol its certainly an eye opener wow bet it was blooming delicious tho
x x x last night we were out around midnight in just our t shirts too tried a walk earlier this afternoon but was far too hot for puppy, so been hauled up at home in the cool. i'm sure he'll be super proud to have his mum at his passing out.............. no matter shape or size hunni ...... mum is mum no matter what x x x x
Shoot the mc Ds altogether I was horrified to say the least but my youngest brought it home to make me feel better bless him, have explained why I can't have them after today and his words were "but your my mum and I love all of you" had to make him the promise that I will still be me when I see him in February for the parents day. I can go and watch his passing out without disgracing him. It going to be so hard because my kids are my life and hubby too but he's my baby no matter his age and that won't ever change. So bye bye McDs everything.
what a good son !! 
