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over indulging on holiday

wildthing

New Member
Hi all,

Haven't logged on for a while as have been busy with 40th birthday celebrations and then a week on hols in West Wales. Hope you are all doing ok. I feel a bit bad as feel like I have been over indulging food wise and alcohol and really pushing the band to its limit. I'm just wondering if I would have done any damage, slippage or streching of the pouch? My weight has gone up 2lbs. Back to 3 small meals today and back on the exercise today big style!
 
Glad you enjoyed yourself, im sure of you had done some damage you would know by now.

We are all entitled to over indulge sometimes, we are only human not robots.

Just get yourself back on track and that 2lb will soon be off :)
 
You will get those 2 lbs back off in no time with your positive attitude.
 
Happy belated 40th birthday. I have just been away and celebrated mine too. I am sure the 2lbs will come off this week.
 
Belated but Happy 40th year .
new day new way lol Mia
 
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