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PMT

Its because it 'exites' the stomach juices !!?? amazingly some people have been told its ok to have, oh well best to avoid it.
 
chewing gum makes us swallow more saliver than normally, if theres food in the pouch then you end up with a lot of saliva in the pouch on top of the food and it backs up, some may have already experienced vomiting clear gloup/throth.
 
I had this too...Chocolate Angel Delight- sugarfree, made up with milk.
Readymade chocolate Slimfast is nice and sweet and thick when chilled in the freezer for 30 mins.

Strangely though my first period post band only lasted 1 day?? :)
 
Thanks people. The gym was brill - in a group of people just as unfit as me. Changed activities every 10 mins so not boring. And all for a pound!
 
i always get a week of strong sweet cravings i usually have half a choc muffin or any really thick heavy cake i can only ever manage one or two mouthfulls befor i cant eat anymore
 
I still get pmt cravings, they came back about 4 months post-op. I buy no-sugar-added bar of choc at sainsbury's and it does the trick. Hope it passes soon for you.

Nic;)
 
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