I would not recommend what happened to me but I think I dumped last night and that certainly cleared me out, but it was incredibly unpleasant and very painful as I was constipated terribly.
I never want to go through that again, Im not sure if it was dumping or if my body just decided to evacuate!lol
I have been taking benefiber for a week but I had a suppository at the dr on tuesday and that certainly helped a bit, but it had been 2 half weeks since Id been. If you r uncomfortable and feeling too full to eat go and see the dr, hope you feel better soon xxxxxxx