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porridge

G

gordon..j

New Member
Porridge is a good appetite surpressant; I often have a large bowel in the morning with egg on toast. The secret is to eat a large amount as this curbs cravings and pangs of all kinds, but it is important to buy the right kind of porridge: no instant microwave porridge, or cheap brands, likes Lidle or Aldi, the best by far, is Tesco’s own brand porridge for £1.20. I can go for hours with no food pang’s on this breakfast; try it, you will be pleasantly surprised.
 
Hi Gordon, funnily enough when I had a fill yesterday, the nurse said that porridge (while a slider food) is good because it has a low GI - she also said that only traditional porridge will be appropriate. I will try some tomorrow.
 
But...but...but...but Gordon, you say that the smoothie's curb your appetite...and the apples. How do you manage to eat the porridge aswell :confused:

Oh...BTW, hope the bowels are a bit better :hug99: Frequent journey's to the toilet as you described would be needed on so many apples in one day :hug99:

Maybe taking the eggs as you suggest in another thread, will help 'bind' hence less visits to the gentlemens cloakroom :cool:
 
gordon..j said:
Porridge is a good appetite surpressant; I often have a large bowel in the morning with egg on toast. The secret is to eat a large amount as this curbs cravings and pangs of all kinds, but it is important to buy the right kind of porridge: no instant microwave porridge, or cheap brands, likes Lidle or Aldi, the best by far, is Tesco’s own brand porridge for £1.20. I can go for hours with no food pang’s on this breakfast; try it, you will be pleasantly surprised.
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that sounds nice Gordon but you will probably find that most folks on this part of the forum can't eat large amounts of anything :rolleyes:
 
I have porridge most mornings. I started with redy brek when I was on sloppies. Now I have a half a cup of Quaker Oats made with soymilk and sweetened with splenda. I put a cut up fresh peach in there too. It does fill me up for hours, and I'm not tempted to snack at all. Also I like porridge, which helps. ;)
 
I had porridge this morning for the first time. It was a quaker aots one - I managed half and I wont be eating it again. I felt soooo 'stodged up' and bleugh after. Granted I didnt feel hungry - but on the flip side I did feel rubbish!
Manybe I could try a different brand like?
 
I don't like the original stuff, but do like the microwave one. I especially like the one with the golden syrup flavouring. I guess it can't be as good as the original one but it suits me. If I did'nt have this one I would'nt eat any lolxx
 
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