Tasty supper

[RoseA]

I discovered John West do seared tuna fillets in marinade which make a tasty, quick supper. Ready cooked, they warm up in the microwave in 30 seconds ! There are 3 different marinades to choose from - I had the sweet thai chilli tonight and have a packet with lime & cracked black pepper in the cupboard. One packet will do me two suppers. Nearly 19g of protein per 100g, 3g carbs and 2.5g fat (0.4g sat).

 

[SCOOBYDOOBYDOO]

Mmmm thanks Rose.
How are you doing? x

 

[RoseA]

Mmmm thanks Rose.
How are you doing? x

Hi Leanne - I'm doing great !:thankyou:
No real problems so far... just enjoying all the changes in my life ! :553:

 

[dreamofbeingslim]

Sounds lovely.

 

[phatmomma]

Ooh i saw these on the shelf the other day but didn't check the nutritional value! I'll definitely pop a pack in my trolley next time Thanks a lot xx