Thai Green Curry (made with phili)

[piratess]

This is so yummy i had to share .. not sure on calories but definatly lower than the traditional way.

chicken breast chopped
onion
mushrooms
peppers

fry onions until soft add 2 heaped teaspoons of thai green curry paste add until sizzling a little then chuck in chicken and veggies .. fry until chicken is cooked, add i heaped tablespoon of phili and a couple of splashs of milk to make the sauce.

serve with what ever you fancy, completly yummy and quick to make to

 

[Neen]

Sounds great ! I expect it would be relatively easy to workout the cals on myfitnesspal or something xxx Thanks for sharing

 

[Katkit1]

Sounds yummy - not sure how you work out the calorie content either. x





Love Kat x

 

[Neen]

What you would have to do is look each ingredient up singularly, use fry light for the frying bit or non stick pan.
Note it as you cook and divide by how many servings. That would be a pretty good guideline.
As long as you had accurate measures and weighed the philadelphia and chicken it would be fine.

 

[Miss hungry]

This is so yummy i had to share .. not sure on calories but definatly lower than the traditional way.

chicken breast chopped
onion
mushrooms
peppers

fry onions until soft add 2 heaped teaspoons of thai green curry paste add until sizzling a little then chuck in chicken and veggies .. fry until chicken is cooked, add i heaped tablespoon of phili and a couple of splashs of milk to make the sauce.

serve with what ever you fancy, completly yummy and quick to make to

That sounds lovely, I've nearly finished my slushie stage and can't wait to eat some real food!