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D

Mini Goals
-50 BMI:checkmark: -10% :checkmark: under 300lb by 40th:checkmark:
-50lb :checkmark:
-40 BMI :checkmark:
100lb loss :checkmark:
under 100kg :checkmark:
under 200lb :checkmark: twice!
- 10 stone :checkmark: 01/08
150lb loss :checkmark: 13/12
- 11 stone :checkmark: 06/03

diary and weigh in thread HERE

Aug -27lbs (wls 23rd Aug)
Sept -11lbs
Oct -12lbs
Nov -17lbs
Dec - 11lbs
Jan - 10lbs
Feb -11lbs (7 stone gone)
Mar -9lbs (100lbs gone)
April -6lbs (under 100kg! 8 stone gone)
May -8lbs
June -5lbs (9 stone gone)
July -8lbs
Aug +6.5lb (10stone gone) but +11 1/2lb gain (hol) with 5lb loss = 6.5lb gain

September -6lbs overall
October -6lbs
November -6lbs
December -5 but +9
January +4 then -8.5
February -4lbs
06/03 -1lb (11 stone gone)
13/03 -1lb

24:checkmark: 23:checkmark: 22:checkmark:
21:checkmark: 20:checkmark: 19:checkmark:
18 :checkmark: 17:checkmark: 16 :checkmark:
15 :checkmark: 14 :checkmark: 13:checkmark:
12 . . .

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