MJLDPS
New Member
I'm 3 weeks post op and convinced i'm eating too much, everyone says how little they eat, but not so with me take today for example, i've had:
3 muller corner yoghurts
1 satchet of oats so simple porridge mixed up with 180mls of semi skimmed milk
1 banana
and
1 pot of tesco italian pasta approx 300g
I did not get any feeling of wow i cant eat anymore, i just was not hungry when i finished, i ate slowly and chewed everything to death but still finished within the 30 minutes, i'm really worried i'm doing something wrong, i rang Luton, all the dietician would say is it does seem a bit more than usual, how much can others eat on week 3, could some of you put up a typical days menu so i can see if and where i'm going wrong, is it possible ive been given a bigger pouch than usual, there were 2 consultants in theatre with me, so i don't actually know who performed the surgery, i am losing weight, but i dont want to stretch the pouch and end up back at square one, would i know if i was stretching the pouch? Thanks everyone. Mark
3 muller corner yoghurts
1 satchet of oats so simple porridge mixed up with 180mls of semi skimmed milk
1 banana
and
1 pot of tesco italian pasta approx 300g
I did not get any feeling of wow i cant eat anymore, i just was not hungry when i finished, i ate slowly and chewed everything to death but still finished within the 30 minutes, i'm really worried i'm doing something wrong, i rang Luton, all the dietician would say is it does seem a bit more than usual, how much can others eat on week 3, could some of you put up a typical days menu so i can see if and where i'm going wrong, is it possible ive been given a bigger pouch than usual, there were 2 consultants in theatre with me, so i don't actually know who performed the surgery, i am losing weight, but i dont want to stretch the pouch and end up back at square one, would i know if i was stretching the pouch? Thanks everyone. Mark