started liver shrink diet

[hlow86]

Can someone tell me what the milk diet is exactly and what you can have on the low cal one please xx

 

[annemieke_loves]

I'm on day 7 of no carb pre op, and finding it easier every day, Heat means a natural appetite loss for me anyway. I have to admit, struggled a bit with mental cravings today, and fell off the wagon a bit, had 3 dairy Lea light triangles...oops! Hope this won't Disturb the diet!

 

[River of dreams]

Good luck guys! x

 

[Beegee]

I currently am researching before making a final decision.. one of the things I have done is tried the liver reduction diet for a day.. it was fine except I found all the saccharin from the sugar free squash, jellies and yoghurts left a foul taste in my mouth. I am learning that surgery is certainly not an easy option.. good luck.

 

[cazmic6]

Can someone tell me what the milk diet is exactly and what you can have on the low cal one please xx

sorry just saw this i can have 4 portions of protein 1 is 4oz of fresh meat no fat or 2 eggs
3 potions of dairy 1 is 1/3 pint of skimmed milk or i think its 2oz of cottage cheese or low fat cheese spread
2 portions of fruit or 100ml of orange juice
2 portions of carbs 1 is 1 slice of bread 2 egg sized pots or 3 spoons of rice or pasta
unlimited veg

 

[hlow86]

Thanks x