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| WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes. |
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| | #1 (permalink) |
| Likes to post ![]() ![]() ![]() mandym1's Profile Albums mandym1's Photo Gallery Join Date: 12th May, 2009
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Rep Power: 190 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Funding: NHS Surgery Date: 4th July 2011 Gender: Female Start Weight: 301lb Current Weight: 199lb Goal Weight: 154lb Goal Date: Someday..... Statistics: Total Weight Loss: 102lb Weight to Lose: 45lb % Lost: 33.89% | Liquid Stage I love home made soups but you can usually stand a spoon up in the ones I make. I only make 2 and dont think they will be any good for early pre-op stage. Has anyone got any nice recipes for the liquid stage? Is tinned soup ok?
__________________ Mandy xx Jul 2008 - Referred by my GP for bariatric surgery. May 2009 - Funding approved for me to attend a Weight Management programme. Dec 2010 - Referred to PCT for funding for Bypass. Apr 2011 - Funding approved 16 June 2011 - 1st appointment 21 June 2011 - 2nd appointment! 4 July 2011 - SURGERY!! 27 June 2011 - Started pre-op diet 4 July 2011 - Lost 9lb on pre-op diet, had surgery. week 1 - Lost 14lb week 2 - 19lb week 3 - 26lb week 4 - 30lb week 5 - 35lb week 6 - 39lb week 7 - 42lb week 8 - 45lb week 9 - 49lb week 10 - Went on holiday! week 11 - maintained week 12 - 56lb!! ![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #2 (permalink) |
| a second chance at life ![]() ![]() BigDave99's Profile Albums BigDave99's Photo Gallery Join Date: 26th May, 2011 Location: Urmston, Manchester
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Rep Power: 22 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr B Decadt Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 22nd August 2011 Gender: Male Start Date: 5th July 2011 Start Weight: 329lb Goal Weight: 200lb | Why not stick to your normal recipe that you like but just thin them down with a light stock BigDave |
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| | #3 (permalink) |
| Likes to post ![]() ![]() MrsSAFC's Profile Albums MrsSAFC's Photo Gallery Join Date: 22nd May, 2010 Location: North East
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Rep Power: 125 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Small - Mr Mawaha carried out the surgery Funding: NHS Surgery Type: Bypass Surgery Date: 07 June 2011 Height: 5' 5" Gender: Female Start Date: 24 May 2010 Start Weight: 264lb Current Weight: 164lb Goal Weight: 130lb Goal Date: Dec 2012 BMI Information: Start BMI: 43.9 Current BMI: 27.3 Goal BMI: 21.6 Statistics: Total Weight Loss: 100lb Weight to Lose: 34lb % Lost: 37.88% %EWL: 87.4% | or puree the soup you do make? i also love big lumpy veg in my home made soup - so have made the same then blended it... takes the same just nee lumps! |
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| | #4 (permalink) |
| Is on her way! ![]() ![]() ![]() Jen1961's Profile Albums Jen1961's Photo Gallery Join Date: 25th April, 2011 Location: West Yorkshire
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Rep Power: 52 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Ainsley Funding: NHS Surgery Type: Open Gastric Bypass, Gall Bladder Removal & Umbilical Hernia Repair. Surgery Date: 16th November 2011 Height: 5' 2" Gender: Female Start Date: Jan 2010 Start Weight: 334lb Current Weight: 204lb Goal Weight: 140lb Goal Date: When it happens! BMI Information: Start BMI: 61.1 Current BMI: 37.3 Goal BMI: 25.6 Statistics: Total Weight Loss: 130lb Weight to Lose: 64lb % Lost: 38.92% %EWL: 65.7% | Can you freeze soup so you have some ready for you when you come out of hospital? Is tinned soup ok or not that good for you? |
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| | #5 (permalink) |
| Likes to post ![]() ![]() ![]() mandym1's Profile Albums mandym1's Photo Gallery Join Date: 12th May, 2009
Posts: 944
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Rep Power: 190 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Funding: NHS Surgery Date: 4th July 2011 Gender: Female Start Weight: 301lb Current Weight: 199lb Goal Weight: 154lb Goal Date: Someday..... Statistics: Total Weight Loss: 102lb Weight to Lose: 45lb % Lost: 33.89% | I'm planning on freezing some home made soup. Ive just bought tiny plastic containers for this. I'm unsure about tinned soup too. i'm sure someone will be along to answer this for us soon x
__________________ Mandy xx Jul 2008 - Referred by my GP for bariatric surgery. May 2009 - Funding approved for me to attend a Weight Management programme. Dec 2010 - Referred to PCT for funding for Bypass. Apr 2011 - Funding approved 16 June 2011 - 1st appointment 21 June 2011 - 2nd appointment! 4 July 2011 - SURGERY!! 27 June 2011 - Started pre-op diet 4 July 2011 - Lost 9lb on pre-op diet, had surgery. week 1 - Lost 14lb week 2 - 19lb week 3 - 26lb week 4 - 30lb week 5 - 35lb week 6 - 39lb week 7 - 42lb week 8 - 45lb week 9 - 49lb week 10 - Went on holiday! week 11 - maintained week 12 - 56lb!! ![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #6 (permalink) |
| Forum Master Big an Bouncy's Profile Albums Big an Bouncy's Photo Gallery Join Date: 17th August, 2008 Location: Maghull Liverpool
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Rep Power: 1003 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: mr kerrigan Funding: NHS Surgery Type: Bypass Surgery Date: 21.2.2011! Height: 5' 5" Gender: Female Start Date: 09.2.2011 Start Weight: 267lb Current Weight: 197lb Goal Weight: 170lb Goal Date: Christmas 2011 BMI Information: Start BMI: 44.4 Current BMI: 32.8 Goal BMI: 28.3 Statistics: Total Weight Loss: 70lb Weight to Lose: 27lb % Lost: 26.22% %EWL: 59.6% | Dilute your own Mand you know what has gone in them,if you use tinned have good soups and blend them,watch tomato cos of the sugar though it never bothered me.Chicken noodle was always a good standby,and watch out for big peas in soup or Irish stew I still fish them out!Irish stew in a tin made three meals and was tasty after all the liquid stuff.Its not for long! |
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| | #7 (permalink) |
| Forum Master Big an Bouncy's Profile Albums Big an Bouncy's Photo Gallery Join Date: 17th August, 2008 Location: Maghull Liverpool
Posts: 4,580
Thanks: 436
Thanked 860 Times in 823 Posts
Rep Power: 1003 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: mr kerrigan Funding: NHS Surgery Type: Bypass Surgery Date: 21.2.2011! Height: 5' 5" Gender: Female Start Date: 09.2.2011 Start Weight: 267lb Current Weight: 197lb Goal Weight: 170lb Goal Date: Christmas 2011 BMI Information: Start BMI: 44.4 Current BMI: 32.8 Goal BMI: 28.3 Statistics: Total Weight Loss: 70lb Weight to Lose: 27lb % Lost: 26.22% %EWL: 59.6% | Later on tinned mince and weightwatchers frozen mash was good,two mash portions and a tbsp of tin mince for tea was filling and tasty.Tbh I thought I would freeze and eat more but didnt.Dont go overboard freezing stuff you wont eat it all! |
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| | #8 (permalink) |
| Likes to post ![]() ![]() ![]() mandym1's Profile Albums mandym1's Photo Gallery Join Date: 12th May, 2009
Posts: 944
Thanks: 298
Thanked 115 Times in 114 Posts
Rep Power: 190 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Funding: NHS Surgery Date: 4th July 2011 Gender: Female Start Weight: 301lb Current Weight: 199lb Goal Weight: 154lb Goal Date: Someday..... Statistics: Total Weight Loss: 102lb Weight to Lose: 45lb % Lost: 33.89% | Thanks Maz, I probably would freeze loads of stuff so I will reign it in ha ha x How about stock cubes, are all of them ok or are there some to avoid?
__________________ Mandy xx Jul 2008 - Referred by my GP for bariatric surgery. May 2009 - Funding approved for me to attend a Weight Management programme. Dec 2010 - Referred to PCT for funding for Bypass. Apr 2011 - Funding approved 16 June 2011 - 1st appointment 21 June 2011 - 2nd appointment! 4 July 2011 - SURGERY!! 27 June 2011 - Started pre-op diet 4 July 2011 - Lost 9lb on pre-op diet, had surgery. week 1 - Lost 14lb week 2 - 19lb week 3 - 26lb week 4 - 30lb week 5 - 35lb week 6 - 39lb week 7 - 42lb week 8 - 45lb week 9 - 49lb week 10 - Went on holiday! week 11 - maintained week 12 - 56lb!! ![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #9 (permalink) |
| Likes to post ![]() ![]() bobsbigboy's Profile Albums bobsbigboy's Photo Gallery Join Date: 14th May, 2011 Location: Sunny Dorset
Posts: 157
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Thanked 37 Times in 37 Posts
Rep Power: 13 ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr N Davies/Mr R Byrom Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 7th june 2011 Height: 5' 10" Gender: Male Start Date: 07/04/1969 Start Weight: 365lb Current Weight: 248lb Goal Weight: 200lb Goal Date: 07/04/2013 BMI Information: Start BMI: 52.4 Current BMI: 35.6 Goal BMI: 28.7 Statistics: Total Weight Loss: 117lb Weight to Lose: 48lb % Lost: 32.05% %EWL: 61.1% | Hiya Mandy, I am on my 2 week surgiversary today and I started on the sloppy pureed stuff at the weekend. At the moment it is soup, soup and more soup. I bought some from Lidls, oxtail and Lentil, plus I got some packet soups that were clear-ish and just filtered out the bits to get the juice. My wife has made some chicken soup and I blitzed that in the marmalizer so it ran off the spoon. Today I treated myself to some Heinz big soup and again blitzed that so it runs off the spoon. Half a tin should be enough to fill you up, so you can get 2 meals and be a cheap date hehehehe!! Hope this is some help to you. I also had some very runny ready brek for breakfast, it was heaven. Take care xx |
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| | #10 (permalink) |
| Likes to post ![]() ![]() ![]() dolly48dd's Profile Albums dolly48dd's Photo Gallery Join Date: 6th April, 2011 Location: North East
Posts: 674
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Rep Power: 66 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Funding: NHS Surgery Type: sleeve Surgery Date: 15.4.11 Height: 5' 9" Gender: Female Start Date: 5.4.11 Start Weight: 392lb Current Weight: 260lb Goal Weight: 140lb Goal Date: when ever BMI Information: Start BMI: 57.9 Current BMI: 38.4 Goal BMI: 20.7 Statistics: Total Weight Loss: 132lb Weight to Lose: 120lb % Lost: 33.67% %EWL: 59.1% | i would do a cup a soup and just ran it though a tea strain to get the lumps out. instead of tea or coffee.
__________________ I can do it. Yes i can. April 20th 2011 =162kg. June 20th 2011 =135kg. August 1st 2011 =130kg. August 24th 2011 =125kg. October 15th 2011=120kg. |
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| | #11 (permalink) |
| Likes to post ![]() ![]() ![]() mandym1's Profile Albums mandym1's Photo Gallery Join Date: 12th May, 2009
Posts: 944
Thanks: 298
Thanked 115 Times in 114 Posts
Rep Power: 190 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Funding: NHS Surgery Date: 4th July 2011 Gender: Female Start Weight: 301lb Current Weight: 199lb Goal Weight: 154lb Goal Date: Someday..... Statistics: Total Weight Loss: 102lb Weight to Lose: 45lb % Lost: 33.89% | How do I get protein into the liquid stage?
__________________ Mandy xx Jul 2008 - Referred by my GP for bariatric surgery. May 2009 - Funding approved for me to attend a Weight Management programme. Dec 2010 - Referred to PCT for funding for Bypass. Apr 2011 - Funding approved 16 June 2011 - 1st appointment 21 June 2011 - 2nd appointment! 4 July 2011 - SURGERY!! 27 June 2011 - Started pre-op diet 4 July 2011 - Lost 9lb on pre-op diet, had surgery. week 1 - Lost 14lb week 2 - 19lb week 3 - 26lb week 4 - 30lb week 5 - 35lb week 6 - 39lb week 7 - 42lb week 8 - 45lb week 9 - 49lb week 10 - Went on holiday! week 11 - maintained week 12 - 56lb!! ![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #12 (permalink) |
| Really Likes to post ![]() ![]() penelope1008's Profile Albums penelope1008's Photo Gallery Join Date: 10th March, 2011 Location: Gillingham, Dorset
Posts: 1,932
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Rep Power: 102 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr N. Davies/ Mr R. Byrom. Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 5th July 2011 Height: 5' 4" Gender: Female Start Date: since my late teens Start Weight: 267lb Current Weight: 167lb Goal Weight: 133lb Goal Date: whenever. BMI Information: Start BMI: 45.8 Current BMI: 28.7 Goal BMI: 22.8 Statistics: Total Weight Loss: 100lb Weight to Lose: 34lb % Lost: 37.45% %EWL: 82% | Add a scoop of unflavoured protein powder or add some cheese well blended in. |
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| | #13 (permalink) |
| Likes to post ![]() ![]() bobsbigboy's Profile Albums bobsbigboy's Photo Gallery Join Date: 14th May, 2011 Location: Sunny Dorset
Posts: 157
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Thanked 37 Times in 37 Posts
Rep Power: 13 ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr N Davies/Mr R Byrom Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 7th june 2011 Height: 5' 10" Gender: Male Start Date: 07/04/1969 Start Weight: 365lb Current Weight: 248lb Goal Weight: 200lb Goal Date: 07/04/2013 BMI Information: Start BMI: 52.4 Current BMI: 35.6 Goal BMI: 28.7 Statistics: Total Weight Loss: 117lb Weight to Lose: 48lb % Lost: 32.05% %EWL: 61.1% | I got some Tesco's philadelphia type soft cheese to add to minestrone soup or mashed potato. Whatever you do don't get Tesco's meal replacement drinks or Complan, one will make your sugar levels rocket and the other will bind you up. The Heinz big soup has beef or sausages or chicken in it, so that is a good source of protein. I just blitzed it for 2 minutes or longer until smooth. |
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| | #14 (permalink) |
| Likes to post ![]() ![]() MrsSAFC's Profile Albums MrsSAFC's Photo Gallery Join Date: 22nd May, 2010 Location: North East
Posts: 789
Thanks: 0
Thanked 88 Times in 87 Posts
Rep Power: 125 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Small - Mr Mawaha carried out the surgery Funding: NHS Surgery Type: Bypass Surgery Date: 07 June 2011 Height: 5' 5" Gender: Female Start Date: 24 May 2010 Start Weight: 264lb Current Weight: 164lb Goal Weight: 130lb Goal Date: Dec 2012 BMI Information: Start BMI: 43.9 Current BMI: 27.3 Goal BMI: 21.6 Statistics: Total Weight Loss: 100lb Weight to Lose: 34lb % Lost: 37.88% %EWL: 87.4% | i freeze my soup..... i also sieve other soups just to get rid of the lumps and everything is fine. xx |
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| | #15 (permalink) |
| Likes to post ![]() ![]() ![]() mandym1's Profile Albums mandym1's Photo Gallery Join Date: 12th May, 2009
Posts: 944
Thanks: 298
Thanked 115 Times in 114 Posts
Rep Power: 190 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Funding: NHS Surgery Date: 4th July 2011 Gender: Female Start Weight: 301lb Current Weight: 199lb Goal Weight: 154lb Goal Date: Someday..... Statistics: Total Weight Loss: 102lb Weight to Lose: 45lb % Lost: 33.89% | How do you liquidise potatoe? Is it just adding plenty of semi skimmed milk?
__________________ Mandy xx Jul 2008 - Referred by my GP for bariatric surgery. May 2009 - Funding approved for me to attend a Weight Management programme. Dec 2010 - Referred to PCT for funding for Bypass. Apr 2011 - Funding approved 16 June 2011 - 1st appointment 21 June 2011 - 2nd appointment! 4 July 2011 - SURGERY!! 27 June 2011 - Started pre-op diet 4 July 2011 - Lost 9lb on pre-op diet, had surgery. week 1 - Lost 14lb week 2 - 19lb week 3 - 26lb week 4 - 30lb week 5 - 35lb week 6 - 39lb week 7 - 42lb week 8 - 45lb week 9 - 49lb week 10 - Went on holiday! week 11 - maintained week 12 - 56lb!! ![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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