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Hi Emma-louise I very rarley use protein shakes now as I get 60-80g a day in easily. If you click on the tread on the bottom of my post, it's will take you to my weigh in thread. I've not lost any big amounts since about the 3rd week, but I've lost 2-3lbs most weeks - started off at 17st 5lb...

Hi Emma-louise I have, but saying that, it's not been too bad. I have very curly hair and usually loose a fair bit anyway. I had been taking Silica Complex (3 a day) from Holland & Barret, I've change them now to Perfectil skin, hair & nails from Boots. It seems to have lessened now, but I'm...

Hi Jacqui, Wooohooo your on your way! I've just replied to your pre op diet thread. What time & where's the meeting at the Trafford Centre? It would be great to catch up x

Hi ladies, hope your all doing well? Not been around, been very busy @ work & with the new bloke! I'm really hoping to get to the next meeting at the Mayo, so hope to see some of you there x

Work & new 'friend' I've been very busy lol! How are you getting on Jacqui, have you had your date yet?

Originally Posted by galm37 Week 1 (08/02/10) 223 lbs -10 lbs Week 2 (15/02/10) 218 lbs - 5 lbs Week 3 (22/02/10) 216 lbs - 2 lbs Week 4 (01/03/10) 213 lbs - 3 lbs Week 5 (08/03/10) 209 lbs - 4 lbs Week 6 (15/03/10) 207 lbs - 2 lbs Week 7 (22/03/10) 205 lbs - 2 lbs Week 8 (29/03/10) 202 lbs...

Hi Ladies this site is fab & so are all of you! Emma-Louise, the psych appointments are really painless. The just chat to you about your eating habits, try to see if you have any triggers that set you off eating or if you have any eating disorders. You just need to be open & honest. If you...

They most certainly are John. Just feeling a little on top of the world at the moment. Hope you have a great weekend my friend x

LOL told John, what he's got is contagous (sp). Been single for 9 years so it's all new & good at the mo x

John, I hope you have an amazing weekend, you so deserve it and if you even have half the fun I've had this week you'll be walking round grinning like a looney lol x We want a FULL report on Monday ha ha x

I've got some great news Jacqui. I am all loved up at the minute. Got together with someone I knew at school (was a friends boyfriend then, so we were just mates). So we met up for a catch up on the past 23 years on Friday and I've seen him every night since. Wouldn't have had the...

Hey I'm 39 so beat you all lol How are you all doing ladies? I can't wait for you all to have your ops. It really is the start of something very special. x

wow, look at you super woman! Congrats, you look so happy x

chicken breast tossed in cummin, corriander & paprika with a couple of green chillis chuck in. Cooked in the actifry with a small sweet potatoe. lovely :)

Thank you Stephie, it's just so great feeling this good at the moment. x

Welcome to the site & the best of luck on your journey x

Jacqui, I've had two dates & my daughters already picking the bridesmaids dress lol

I've been having dizzy spells for months now. they usually happen if I get up and start walking without taking a second or so to sort myself out. My GP told me to stop my BP tabs & I've not had an episode since.

Thank you x I know, how happy am I!

I honestly can't belive it's happend so quickly. I'm just so happy at the moment. I finally feel like I'm getting my life back. I can do more things physically, got the new flat & as of this weekend, looks like a new bloke! So lots of things to smile about x