3 weeks post op band

[julia in bath]

I get it, it's all falling into place.
last week i was worried, always hungry, couldn't wait for my first fill, lose a lb one day to put it on the next.
Since Sunday i've upped my protein and lowered my calories and now i'm 21lb down yes! a stone and a half. I'm not hungry any more and i am actually dealing with the head hunger something that i was struggling with last week.
Feeling really good and positive, a real change from all my worries last week.

 

[margaretmc]

WOW a stone and a half Julia that is fantastic good on you girl . Keep up the good work . Take care .
Margaret xx

 

[PinkDaisy]

so proud of u darlin, well done xx

 

[Red 42]

what sort of things are you having Julia, as in protein wise?

well done btw

 

[thinkbethin]

Well done Julia, let me and yvonne in on your secret pleeeeze!!!!!!

 

[julia in bath]

thanks,
for my lunch i'm having just meat, either ham, beef, chicken. It's good i have around half a pck which is less than 200 cals and really fill me up. having scrambled egg or readybrek for breakfast or an apple goahead bar if in a rush. then normal evening meal, chick and veg stir fry for example. daily cals is between 900-1100. i am going to get some pretien shakes next week though so i can get in the 90g i should be having. not having carbs like rice, pasta, pots or bread so it's just the small amounts of carbs in cereals and veg.

 

[kandeechops]

Well done, your doing great, Do you know when your having your first fill ?

 

[tpt]

Well done Julia - sounds like you have cracked it!

 

[Mazza]

Well done Julia, thats a fantastic loss - protein is deffo the way forward x

 

[AA1234]

you go girl!! you'll be knocking of those targets in no time!!!

 

[julia in bath]

Well done, your doing great, Do you know when your having your first fill ?

thanks hun, they do first fill at 6-8 weeks post op.

 

[32bme]

Thats fantastic news.
Protein is the way forward really interesting post going over this forum about protein.

 

[tinkywinky]

well done thats a great loss. i stick to protein too and it works for me.

 

[gaelic girl]

Well done all round Julia sounds as if you are getting your head around your food intake and what a great weight loss x

 

[thinkbethin]

Thanks Julia, I'm going to have to have more protien I think.
You're doing greatxx