Post op - 4 weeks lunch ideas

[Lisav]

An struggling to know what to have this week for lunch! I will be four weeks post op and it has to e something I can have at work. All last week I had a small can of weight watchers soup (even in the heat) but I'm looking for ideas of soft/purée/mash ideas I can have this week? I'm planning on having porridge for breakfast.

 

[Fuffs]

I had mattesons fridge raiders with some low fat hummus some days on my soft stage. Fridge raiders are low in Cals and a very soft, easily broken down texture x

 

[Lisav]

Thanks fuffs! Anyone think those John west tuna lunches would be ok?

 

[Fuffs]

Thanks fuffs! Anyone think those John west tuna lunches would be ok?

They are high protein and low in all else. So can't see why not chick x

 

[Yvessa]

I had tinned mackerel in half a jacket potato some days still do in fact lol