Hey guys ? how long after surgery was it before you went back to aqua?!
I'm booked in for surgery but I will be keen to get back to my aqua aerobic class!! Xx
Hey guys ? how long after surgery was it before you went back to aqua?!
I'm booked in for surgery but I will be keen to get back to my aqua aerobic class!! Xx
I swim a lot, but after my op I didn't go in the pool until my provider gave the ok at my 5 week appointment. I'd check with your provider what their guidelines are.
I will do I get my op on Tuesday so I'm getting as much aqua aerobics in as I can this week!
I can't swim but hoping after surgery I'll get the confidence to learn! Xx
I will do I get my op on Tuesday so I'm getting as much aqua aerobics in as I can this week! I can't swim but hoping after surgery I'll get the confidence to learn! Xx
I wish you luck, I start my first aqua aerobics class on Thursday, but already swim just over two miles, three times a week and it's done absolute wonders for my bingo wings. I also do Yoga but really that's just "me" time.
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