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RNY Gastric Bypass aqua aerobics

Thread starter Beth68
Start date Jul 21, 2014

Beth68

New Member

Jul 21, 2014

#1

How long after having a bypass can you start doing aqua aerobics?

Jaywill

New Member

Jul 21, 2014

#2

I was told 6 weeks post op... Im 6 weeks out and started aqua aerobics last week Monday... its fab!

Butterfly_lady

Well-Known Member

Jul 22, 2014

#3

Must look out for a local class I used to enjoy doing Aqua aerobics

[SIGPIC][/SIGPIC]

6/11/13 - 22st 7 - Start pre-op
7/12/13 - 19st 13
2/1/14 - 18st 13
1/2/14 - 18st 3
7/3/14 - 17st 7
7/4/14 - 16st 7
7/5/14 - 15st 11
5/6/14 - 14st 13
4/7/14 - 14st 3
4/8/14 - 13st 9
6/9/14 - 13st 2
4/10/14 - 12st 7
21/11/14 11st 12 1 year
10/01/15 - 11st 7 11st lost
15/4/15 - 10st 13
6/7/15 - 10st 10
27/8/15 10st 5
5/10/15 10st 2
21/11/15 10st - 2 years out

Goals -
21st :checkmark:
20st :checkmark:
19st :checkmark:
18st :checkmark:
17st :checkmark:
16st :checkmark:
15st :checkmark: my goal for 10th July ready for my Hols - Reached 28/4/14
100lbs lost :checkmark: New goal set for 10th July - Reached 24/5/14
14st -:checkmark: New goal for 10th July - Reached 5/6/14
To be under 200lbs :checkmark: (4/7/14)
13st :checkmark:
12st :checkmark:
10st lost in total!
NO LONGER OBESE!!!
1 year post op!!
11st :checkmark:
11st lost in total :checkmark:
To be half the woman I was :checkmark:
10st :checkmark:
No longer overweight!!

My Pics http://www.wlsurgery.com/gastric-bypass-rny-inspirational-pictures-before-after/156633-butterflys-pics-so-far.html

Beth68

New Member

Jul 22, 2014

#4

I love doing aqua it's so much fun. I do it 3 times a week at my local gym

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