RNY Gastric Bypass beckenham spar

[carol150]

well joined the gym at last only taken me 18 years lol.and loving it i am doing aqua swim Mondays/wens days/Fridays/and in the gym toning up Tuesdays/Thursday/Saturday and Sundays.and so far my instructor has me doing 10mins on the cross trainer /10 mind on the bike/and 24 pushes on the leg ? sorry cant remember what it is called i now it does your ares and the top of your legs witch is what i need so it is good i just hope i still lose weight .but am finding that when i come out of the gym i want something to eat but cant as i have had my breakfast before i go in . so will have to buy some fruit hope they are OK to eat been eating cherry and strawberry's

 

[Mini]

Good for you!

Be sure to do your body measurements as it would be interesting to see how much you tone up.

Well done:happy096:

 

[RoseA]

So pleased you're enjoying it Carol ! It's got me wondering if I ought to find a gym near me too... not that I can start just yet, but I need to say something convincing to Hasani when I see him !

 

[Kerry Jo]

Glad your loving it, whoop whoop xxxx

 

[carol150]

ok

Good for you!

Be sure to do your body measurements as it would be interesting to see how much you tone up.

Well done:happy096:

have done my instructor at the gym has taken measurements and will do so again in 5weeks OK will let you no