BMI under 40.

[jema]

I just wanted to shout from the rooftops that my BMI is now under 40 for the first time since....?
I have lost 33lbs in 10weeks and my BMI has gone from 45 to 39!
Happy, happy, happy me....

 

[Peterborough Guy]

well dont u, a great result.

 

[suzz69uk]

what a treat well done x

 

[BrianT]

Congratulations Jema

 

[Nurse Julie]

Good one Jema. Well done you!

Jxx

 

[lynne08]

Well dine Jema! what have you been doing to manage that? I'm struggling trying to lose 10lb! xxx

 

[dolly48dd]

Well Done, you shout girl it feels great to get the bmi down.xx

 

[phatmomma]

Well done, that's a marvellous achievement in a short space of time x

 

[NewMe8073]

that's wonderful

 

[luckyla]

Congratulations Jema xx

 

[jema]

Well dine Jema! what have you been doing to manage that? I'm struggling trying to lose 10lb! xxx

Thanks to you all.
I have done it by cutting out all fizzy drinks, I now only have water, tea or coffee. I only have 1 slice of bread a day, and no other restrictions. If I fancy a biscuit, I have one, but make sure I eat no other rubbish or I try and walk it off. I have a big glass of water every morning as well as before each meal.

I have never 'dieted' like this before, needless to say, I have never lost this much weight before or stuck to it so long, so fingers crossed.....:fingerscrossed:

 

[liggielass]

go girl xxxxxxxxxx

 

[lynne08]

thanks Jema! I think I will try that when back to work next week. it sounds simple but obviously effective. I can do simple!! Lynne xxx

 

[Mio]

I know exactly how you feel - have gone from over 42 to 38, and just yesterday got into the 14 stone bracket for the first time in over 4 years (since I left Uni!!) I'm so friggin' chuffed and means that I'm in the best possible shape for my surgery next week!

I really recommend treating yourself to a pamper evening to celebrate - face pack, deep conditioner treatment, body scrub - I did that and it made me feel even better

 

[Josiegirl]

That is fantastic and I am so pleased for you

 

[jema]

I know exactly how you feel - have gone from over 42 to 38, and just yesterday got into the 14 stone bracket for the first time in over 4 years (since I left Uni!!) I'm so friggin' chuffed and means that I'm in the best possible shape for my surgery next week!

I really recommend treating yourself to a pamper evening to celebrate - face pack, deep conditioner treatment, body scrub - I did that and it made me feel even better

:wow:Well done you. How long has it taken you to do it? The idea of a bit of pampering sounds great, and I think I deserve a treat (I never get treats, always the kids & hubby!)
Good luck for your surgery next week.

 

[mazbrad]

impressive hun welldone xx

 

[Mio]

:wow:Well done you. How long has it taken you to do it? The idea of a bit of pampering sounds great, and I think I deserve a treat (I never get treats, always the kids & hubby!)
Good luck for your surgery next week.

It's taken me most of this year tbh, with the last 7lb or so from the pre-op diet in the last 3 weeks. Lost over a stone for my holiday in May, then put some on, then lost some more, then put some on (sound familiar to anyone? )

I'm a huge fan of pampering (or is that just a huge fan of Lush ) as it's purely time for myself, by myself - and who doesn't deserve that every now and again?

 

[Karen19745]

Well done, it feels so great, doesn't it, Karen x