j.u.s.t.l.i.z.
Runs Srh Support Group
im sat here with a small bowl of cornflakes, im half way through them and they have just made me sick !! does anyone else have difficulty with breakfast especially cereal ?
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breakfast cereal
- Thread starter j.u.s.t.l.i.z.
- Start date
cazbandy
Bring on the Trumpets!
Sorry to hear this Liz, I have not had any sick problems with anything I try.
It is possible that the cereal you are eating swells more once eaten and gives you that slightly stuck feeling. If I do have hard cereals I mix it into my morning yoghurt, a bit like a muller corner then.
It helps it slide a little easier.
I find "micro oats" the easiest.
I hope you feel less icky soon......
It is possible that the cereal you are eating swells more once eaten and gives you that slightly stuck feeling. If I do have hard cereals I mix it into my morning yoghurt, a bit like a muller corner then.
It helps it slide a little easier.
I find "micro oats" the easiest.
I hope you feel less icky soon......
j.u.s.t.l.i.z.
Runs Srh Support Group
hi caz maybe your right it probably does swell, im just most shocked as ive never had a problem with cereal with my old band, and this was my 1st attempt with it this time round.
ill give it another go tomorrow morning see if the same happens again, then i will know where i stand with it at this stage.
liz x
ill give it another go tomorrow morning see if the same happens again, then i will know where i stand with it at this stage.
liz x
j.u.s.t.l.i.z.
Runs Srh Support Group
yeah maybe ill go back to my traditional coffee and a fag when my sons gone to school lol
serenitylove
New Member
im glad you wrote this as i am struggling with my rice crispys now and cant decid what to have for breakfast since my last fill i cant eat bread anymore and now cereal is getting uncomfortable
j.u.s.t.l.i.z.
Runs Srh Support Group
:8855::8855:haha caz no calories in a fag lol, i know i shouldnt smoke but that stops me grazing thro the day, last time i stopped smoking i gained half a stone
i will have a nice coffee and ciggy in the morning and enjoy it lol
cazbandy
Bring on the Trumpets!
Yummy Breakfast Ideas
Micro Oats (add whatever you like, cinnamon and honey is yummy)
Scrambled Eggs and smoked Salmon
Wholemeal Soda bread (no yeast less swelling) with cream cheese.
Cereal bars
Toffee Yoghurt with Banana and cereal.
I even eat savoury things for brekkie now, I had warm soup the other morning.
Very lean sausage with poached egg.
Cooked Mushrooms on a slice of buttered toast.
Cheese on toast.
Micro Oats (add whatever you like, cinnamon and honey is yummy)
Scrambled Eggs and smoked Salmon
Wholemeal Soda bread (no yeast less swelling) with cream cheese.
Cereal bars
Toffee Yoghurt with Banana and cereal.
I even eat savoury things for brekkie now, I had warm soup the other morning.
Very lean sausage with poached egg.
Cooked Mushrooms on a slice of buttered toast.
Cheese on toast.
hopelesscase
New Member
i find oatibix really good they go nice and smooth and are low GI.
j.u.s.t.l.i.z.
Runs Srh Support Group
most of them suggestions are way to dense for me at the moment especially in the mornings, some of them may be ok 4 me as a main meal, but id struggle with them.
liz
j.u.s.t.l.i.z.
Runs Srh Support Group
in the nearly 4 years i been banded i gave up all types of bread as they just cause me pain and discomfort, when i gave bread up completley from my diet the weight just fell off dramatically as i was basically a bread hog had it with all meals, i stopped it in my diet completley that was my weight loss turn around, now and then i have 1 egg on nimble toast with tinned toms and some times i still find that to dense 4 me.
