I know this has probably been discussed before
but I am concerned I am eating too many calories - sometimes up to 1000 per day - especially over Christmas.
I know the cals have to drop to give me the best weight loss - and before the op I found it extremely difficult to eat as little as this, so it is bound to work in the long run.
But, have also found, through experimenting, that I am not very sensitive to the foods I believed I would be - so overall have major concerns about the effectiveness of the procedure for me. I also seem to be able to eat more in quantity then I thought i would
eeek! Started off asking about cals per day and ended up telling you all my worries lol!!
but I am concerned I am eating too many calories - sometimes up to 1000 per day - especially over Christmas.
I know the cals have to drop to give me the best weight loss - and before the op I found it extremely difficult to eat as little as this, so it is bound to work in the long run.
But, have also found, through experimenting, that I am not very sensitive to the foods I believed I would be - so overall have major concerns about the effectiveness of the procedure for me. I also seem to be able to eat more in quantity then I thought i would
eeek! Started off asking about cals per day and ended up telling you all my worries lol!!