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Confused

danic-johnson

New Member
Ok I'm confused I'm on the milk only diet supposed to be cutting out carbs but I've looke on my pony of skimmed milk and it's actually high in carbs like 9.8 per 200ml and a pint is 568ml!!!
 
The diet is a pre-op liver reducing diet as you have been told in other threads. It is not a weight loss diet at this stage. Stick with it and you'll be fine for your upcoming op. Victoria x
 
Believe it or not it is far less carbs that potatoes, rice and sugary drinks. You will be surprise how much these contains. You will also see your waistline going down on this diet. Nice to look forward to!
 
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