Fed up :(

[maxine kim]

Bit fed up not lost any weight for three weeks x

 

[rickysmrs]

Hi Maxine dont know what surgery you have had so the only thing I can suggest is go back to basics ie portion sizes, low fat, lass carbs n so on. right everything down and make sure you are drinking enough. xx

 

[gonnabethinner]

Sure u r Just on a stall. R u eating enough protein and less carbs Also Hows your fluid intake? Measure yourself could be loosing inches? Dont get down hearted keep at it it will shift.good luck.