no didnt see a dietician.
Never known anyone Not too see a bariatric dietician, this is a sign of bad care via Nhs or Private
I was given some sheets of info, however sticking to a diet is very hard for me its not as easy as make 'healthy choices' or we would all just do this without banding.
Any wls is not just about having the "op" (band, bypass,sleeve etc ) and then expecting automatic w/l, it is a tool that you use to help you achieve the best weight loss possible you can, did your provider not explain the full in's and outs of the banding op ?? was anything else offered etc??? (bypass/sleeve etc), soz not sure wot ur eating habits was prior too surgery.
Not skipping meals was one of my goals bt was so busy the other day that didnt get chance to eat for hours, then ate 2 cocktail pasties and later had 4 pancakes. I realised this was wrong at the time (obviously) after i had my first fill I did not expect a major change in restriction but did expect to feel even a little different in some way.
Unless you make the changes that are set out in the guidelines by your providor you will find it extremely difficult to carry on losing weight, One thing I have learnt on this site is too try stick too the rules (how ever hard it may be) and also it can take a few fills to reach proper restriction and this will help with weight loss, as cazbandy stated a too tight fill will not help you lose weight,it has the opposite effect (this happened to my friend also as she was unable to keep down hardly anything making her body store fat and made her gain weight). How are you doing with the drinking rule??? (no drinking 30 mins before food, no drinking during and no drinking until 30 mins after food??? times vary from provider, some say 15 mins) .
Also you state you have only lost 12lbs since surgery , your date is 23rd July that is a gr8 weight loss , better off then on, its very early days and with banding op the loss is at a much slower rate then sleeve/bypass.
All the best - MeJulie xx