Gym

[soni.03]

Eloo everyone, im nerli 3 1/2 weeks out an i was wonderin if i could start goin gym, if i could then isit ok to do basic gym activites such as run?

 

[Jane]

My team told me gentle walking only till my six week check, then from there I was told to gradually build up exercise. Don't forget you are consuming so few calories at your stage that too much physical effort could cause a problem for you, and of course your body needs time to heal properly.

I was back at the gym at about three months post op, but found it too much as I was not able to eat enough calories. I have since had a stretch and do cycling, swimming, gym etc.

 

[soni.03]

Oh i think il jus wait for mow then