hello

[kphorrox]

well im going to be 8 months post op soon and ive lost 8 stone everything is slowing right down down any tips as still have about 4 stone to loose and feel im loosing my way abit.

 

[Neen]

Wow Kerry! That is stunning progress! I think as we get smaller weight loss does become less dramatic!
Maybe the 5 day pouch test would be a good one to have a go at.
I know it is something lots of bypassers have done to good effect on here as well as in general and it seems a good way of getting out of a stall, checking the volume of your pouch and just generally having a kick start again.

Surgical Weight Loss 5 Day Pouch Test

 

[yorkiegal]

don't have any tips as i'm still pre-op but just wanted to say well done on such a great weight loss!

 

[mandym1]

Hi Kerry that is fantastic!! Sorry I cant help as I'm pre-op but just wanted to say Hi and well done x

 

[charm55]

well im going to be 8 months post op soon and ive lost 8 stone everything is slowing right down down any tips as still have about 4 stone to loose and feel im loosing my way abit.

You are fantastic and look fantastic
Love you loads
Mum xxxx

 

[wizzbang]

Hi Charm,
We are still waiting for the photos of you both together aren't we?
You have done amazingly, both of you.
Try eating a different selection of foods Kerry, perhaps you are stuck in a foody rut and need your system kick starting again.
Take care x
Lynne x

 

[Katkit1]

Excellent Kerry - You have done so well, I also notice that Charmaine is also showing us `how its done.`

Might be a good idea to follow Neens advice with the pouch test hun x

Hope we will be seeing more of you both xx






Love Kat x