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5months out and hit a wall

charlie_pops

New Member
hi all, im 5 almost 6 months post op and im 6 1/2 stone down. ive got 25lb to loose to get to my target and im slipping into old habits, crisps go down without pain ( only a few) then with work ill eat out as i forget to take things with me.

i was wondering if anyone around the same stage could share with me their daily menus and give me some inspiration. i cant eat eggs,milk,bread and dont like most fruit.
 
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