Kath in Buxton
New Member
I'm just wondering how many calories I should be aiming to eat each day now I'm post op.
According to the calculators in My Fitness Pal, I have been managing between 450 and 800 kcals a day, and it really doesn't sound alot.
Anyone have any ideas??
I'm at the puree stage.:help2:
According to the calculators in My Fitness Pal, I have been managing between 450 and 800 kcals a day, and it really doesn't sound alot.
Anyone have any ideas??
I'm at the puree stage.:help2: