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Liver reducing diet

Marie Field

New Member
Hi
Day 1 of my 10 day liver reducing diet today.

Allowances:
3-4 pieces fruit
Small glass fruit juice
2-3pints semi skimmed milk
Bowl of homemade vegetable soup
2 diet yogurts
Suger free jelly.

Has anyone else followed this?
 

Laaux

Well-Known Member
Hi
Day 1 of my 10 day liver reducing diet today.

Allowances:
3-4 pieces fruit
Small glass fruit juice
2-3pints semi skimmed milk
Bowl of homemade vegetable soup
2 diet yogurts
Suger free jelly.

Has anyone else followed this?
I think we all followed a very different diet, a lot of people are strictly on milk. I was on milk for 2 meals and then 1 meal of plain chicken breast and steamed veg x
 

madman6

Member
Hi
Day 1 of my 10 day liver reducing diet today.

Allowances:
3-4 pieces fruit
Small glass fruit juice
2-3pints semi skimmed milk
Bowl of homemade vegetable soup
2 diet yogurts
Suger free jelly.

Has anyone else followed this?
im on same diet marie,
 

ladilindy

Active Member
Thank you. I won’t ask any more but it’s really good to know.
I really don't think @Mazza was saying not to ask questions...it's just that each hospital has it's own rules for the liver reducing diet and you must ask them before you make any changes. Good luck on your journey.

Lynn x
 

Marie Field

New Member
Hi Everyone, just starting day 6 of liver reducing diet and i’ve learnt so far to have everything I’m allowed and then I’m not hungry. Day 1 & 2 were very hangry days! My scales are telling me i’ve lost 7lbs already, taking my BMI down to 39. Nothing will tempt me to deviate as so close now. Feeling very thirsty through the night and having a lot of headaches but I’m making lots of milky coffees so ive probably upped my caffeine intake by 100%
 
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