Long term tips

[RoseA]

Some good advice from a WLS long termer on Carol Bowen ball's website blog today:
Recipes, tips and advice for bariatric surgery patients

 

[phatmomma]

Very interesting read Rose, thanks to you and Valerie xx

 

[Kerry Jo]

Thanks Rose xxx

 

[SCOOBYDOOBYDOO]

Thanks Rose, I will take a look x

 

[Grace]

Interesting that this lady allows herself 3-4 carb portions daily. It sounds like she has a pretty normal life now.

 

[Bev]

Brilliant Rose, thank you so much xxx

 

[ladylite]

Looks really interesting Rose have added to my favorites so I can peruse at leisure.

Thank you.