GUTTED, GUTTED,GUTTED!
HELP!
I had a chat with the team at Heartlands yesterday , my intake is getting out of hand , i had cheese on toast for tea last night, i was told no fill for at least 8 wks maybe even 12wks, oh no!!! how will i manage , i really thought i'd start seeing some good weight loss straight away, i was advised to change to puree next wk , i couldn't tell them i'd ate everything mash, lasagne, toast etc ,etc since last week , i'm only just 2wks post op. I really am disapointed , in myself as much as anything else . I need help and some motivation , iheartny has been a big support as i know she's going through it too , so thanks , but i feel no better than beore the band , its still down to me to restrict my intake , and clearly i'm no good at that or i wouldn't be here in the first place :sigh: !