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Nearly 1week gone.

alisoomy71

New Member
So nearly done my first week on pre-op diet, did the week before but not as strict, am pleased to say I've lost 17lbs in just over 2 weeks. I tested myself for ketosis yesterday with the ketostix and it went the darkest shade on the pot. Which I think is a good sign.
I've still got another week to go and I am struggling with the meals or lack of I just don't know what to do with the chicken I keep having chicken and salad but plain old chicken is very tedious along with the two eggs and 3 fruits, I enjoy the fruits more than the foods. But not long now will soon have to start thinking about packing my bag.
 
I put the chicken in a freezer bag with a wee bit o water then added spices! Tikka was lovely I just massaged that into the meat. Then tipped it into sum tinfoil with sum red onion n red pepper and a little soy sauce fas mark 6 30 mins. N it was delish! I ate that n salad for 2weeks x
 
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